Living Root Bridges of Meghalaya: The Complete Guide

The living root bridges of Meghalaya are among the most extraordinary human-made — or rather, human-grown — structures on Earth. Over generations, Khasi and War-Jaintia villagers have guided the roots of rubber fig trees across streams until they become strong, self-repairing bridges. This guide explains how they're made and how to visit them responsibly.

How are living root bridges made?

Villagers plant an Indian rubber fig (Ficus elastica) on a riverbank. As it grows, its aerial roots are guided across the stream using bamboo or betel-nut trunk scaffolding, then woven and tied together. When the roots reach the far bank they take root in the soil and thicken. Over decades the bridge strengthens, and stones are packed in to create a walking surface. Some bridges are believed to be centuries old, and the bridges are on UNESCO's tentative World Heritage list.

The double-decker bridge at Nongriat

The most famous is the double-decker root bridge at Nongriat, near Sohra. From Tyrna village, a path of around 3,500 stone steps descends through forest, crossing two steel suspension bridges over turquoise rivers. Allow 2–3 hours down and 2.5–3.5 hours back up. Overnight homestays in Nongriat let you visit Rainbow Falls and enjoy the bridge after day-trippers leave.

Easier root bridges

• Riwai, near Mawlynnong: a short walk from the road, perfect for families.
• Bridges around Pynursla and Nongbareh: less visited, accessible with local guides.
• Single root bridge at Nongriat (Ummunoi): on the way to the double-decker.

When to go

October to April is best, with dry steps and clear water. In the monsoon the steps are slippery and rivers swell. See Best Time to Visit Meghalaya.

Responsible visiting

Want to include the trek? Our Meghalaya tour package has a dedicated root bridge day, and the Root Bridges & Dawki adventure includes a night in Nongriat.